Program C: Big goal training - for significant changes in body structure

 

  • High Intensity- interval Training (HIIT)/Weight training/Resistance training/Cardio-vascular activity
  • Individual 90 minute sessions, minimum 2 x's/week

    • $1550 package of 12 sessions

    • $2850 package of 24 sessions

 

Contact

  • Daryl@fit456.com
  • 917-796-5701